John is a Nationally Certified Personal Trainer and Nutritional Consultant with 28 years of experience helping people of all ages, fitness levels, and varying needs achieve their goals.

Smarter workout for better results

We are a fitness/nutrition/wellness company offering a variety of services including but not limited to weight loss, muscular gain, sports-specific enhancement, and general health/wellness improvement.

These services are provided with the professionalism, expertise, and nutritional guidance necessary to accommodate any desired goals. We provide a state-of-the-art facility or come to your home.

Whether you are a beginner on a new fitness journey or someone with many years of workout experience, the personal trainers at J Hale Fitness can help.

Pre or postnatal exercise, therapeutic rehab, special nutrition needs to accommodate diabetes or any other special consideration, J Hale Fitness trainers can help you achieve your desired goal safely and effectively.


Call us today to find out how: (973) 454-8899


You are what you eat. We will customize a nutrition plan intended to accommodate any goal you may have.

Weight Loss

We factor in your body type, age, and current fitness level to create right exercise program and nutritional plan for YOU.

Muscle Gain

The right combination of training, nutrition and rest play a vital role in the battle to add muscle to the body.

Sport Specific Training

Sports Specific Training is all about developing physical conditions to improve performance and skills at a particular sport.

Therapeutic Rehab

We have a vast knowledge of anatomy and physiology & will speak directly to your doctor or physical therapist.


What our clients say


Any person living with Multiple Sclerosis knows the uncertainty that accompanies this disease. When I started working out with John, that uneasy feeling was lessened. I am now able to accomplish everyday tasks easily, ones that were once very hard. John gives me a full body workout that improves my strength & endurance, and my everyday functionality has improved exponentially.


I first met John in 2008 after years of consistently fruitless attempts to better my fitness level. John is an not only a trained fitness professional with numerous levels of expertise in personal training & nutrition, but is also an approachable, good-hearted human being, on a personal level, on top of being a skillful listener.

Laura, 44

I started working with John as my trainer since 2009. I had no muscle, was out of shape around the waist, and was 39 years old and about 160lbs. Through these years I learned a great deal about bodybuilding and nutrition.


Mike, 47