About

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(973) 454-8899

About Us

What we do

John is a Nationally Certified Personal Trainer and Nutritional Consultant with 28 years of experience helping people of all ages, fitness levels, and varying needs achieve their goals. He is very passionate about his own fitness and nutrition.

Being a 30-year exercise and nutrition veteran, he has kept himself educated on the latest information and trends. He has the expertise and knows how to distinguish between ineffective fads, and the effective methods needed to accommodate fitness and wellness.

We are a fitness/nutrition/wellness company offering a variety of services including but not limited to weight loss, muscular gain, sports specific enhancement, and general health/wellness improvement.

All of these services are provided with professionalism and expertise, and nutritional guidance, which is necessary to accommodate any and all desired goals.

We will provide a state of the art facility, or come to your home.

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One on One

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Two on One (buddy training)

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Small Group (3 to 5 people)

We decided a long time ago that it would be very rewarding to help others achieve their very best. We achieve this by putting the same dedication and passion into helping others, as we put into our own fitness and wellness campaign

Whether it is weight loss, muscle gain, nutrition help for aesthetic change or health improvement we can provide you with the motivation, knowledge, and tools necessary to achieve these goals.

What our clients say

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I started working with John as my trainer since 2009. I had no muscle, was out of shape around the waist, and was 39 years old and about 160lbs. Through these years I learned a great deal about bodybuilding and nutrition.

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Mike, 47
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Any person living with Multiple Sclerosis knows the uncertainty that accompanies this disease. When I started working out with John, that uneasy feeling was lessened. I am now able to accomplish everyday tasks easily, ones that were once very hard. John gives me a full body workout that improves my strength & endurance, and my everyday functionality has improved exponentially.

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Cindy, 55
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I started training with John two years ago with the goal of general fitness. Since then, I have lost over 30 pounds and was off previously prescribed cholesterol medication for a period of time.

John’s “recipe” of nutrition, resistance training, and cardio is extremely effective from both a physical and psychological perspective. He is an extremely knowledgeable and experienced professional in this arena. Plus….he’s a nice guy!

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Debi, 62
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I first met John in 2008 after years of consistently fruitless attempts to better my fitness level. John is an not only a trained fitness professional with numerous levels of expertise in personal training & nutrition, but is also an approachable, good-hearted human being, on a personal level, on top of being a skillful listener.

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Laura, 44